[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elkam.sk\/setrenie-na-potravinach\/#Article","mainEntityOfPage":"https:\/\/www.elkam.sk\/setrenie-na-potravinach\/","headline":"\u0160etrenie na potravin\u00e1ch","name":"\u0160etrenie na potravin\u00e1ch","description":"V ka\u017edej dom\u00e1cnosti je najv\u00e4\u010d\u0161ou polo\u017ekou vo finan\u010dnom rozpo\u010dte pr\u00e1ve nakupovanie potrav\u00edn. V obchode s potravinami minieme pe\u0148az\u00ed najviac. \u0160tvor\u010dlenn\u00e1 rodina minie pribli\u017ene \u0161esto eur mesa\u010dne na n\u00e1kup potrav\u00edn. To si nem\u00f4\u017eu dovoli\u0165 ani chodenie do r\u00f4znych re\u0161taur\u00e1ci\u00ed. M\u00ed\u0148anie na potraviny tr\u00e1pi ve\u013ea \u013eud\u00ed. \u013dudia by si chceli aj nie\u010do odklada\u0165, no na konci mesiaca <a href=\"https:\/\/www.elkam.sk\/setrenie-na-potravinach\/\" class=\"more-link\">...<span class=\"screen-reader-text\">  \u0160etrenie na potravin\u00e1ch<\/span><\/a>","datePublished":"2024-03-17","dateModified":"2024-06-18","author":{"@type":"Person","@id":"https:\/\/www.elkam.sk\/author\/#Person","name":"","url":"https:\/\/www.elkam.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elkam.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elkam.sk\/wp-content\/uploads\/grocery-1232944_640.jpg","url":"https:\/\/www.elkam.sk\/wp-content\/uploads\/grocery-1232944_640.jpg","height":0,"width":0},"url":"https:\/\/www.elkam.sk\/setrenie-na-potravinach\/","about":["Financie"],"wordCount":413,"articleBody":"V ka\u017edej dom\u00e1cnosti je najv\u00e4\u010d\u0161ou polo\u017ekou vo finan\u010dnom rozpo\u010dte pr\u00e1ve nakupovanie potrav\u00edn. V obchode s potravinami minieme pe\u0148az\u00ed najviac. \u0160tvor\u010dlenn\u00e1 rodina minie pribli\u017ene \u0161esto eur mesa\u010dne na n\u00e1kup potrav\u00edn. To si nem\u00f4\u017eu dovoli\u0165 ani chodenie do r\u00f4znych re\u0161taur\u00e1ci\u00ed. M\u00ed\u0148anie na potraviny tr\u00e1pi ve\u013ea \u013eud\u00ed. \u013dudia by si chceli aj nie\u010do odklada\u0165, no na konci mesiaca maj\u00fa ledva na n\u00e1kup z\u00e1kladn\u00fdch surov\u00edn v potravin\u00e1ch. Ani nakupovanie naraz na cel\u00fd mesiac v \u0161etren\u00ed nepom\u00e1ha. Sk\u00fa\u0161ala som to, tak viem, o \u010dom hovor\u00edm. N\u00e1kupy v potravin\u00e1ch v\u0161ak viete trochu obmedzi\u0165. Aby ste neminuli cel\u00fa v\u00fdplatu hne\u010f v prv\u00fd t\u00fd\u017ede\u0148, vynechajte kupovanie ve\u013ea r\u00f4zneho m\u00e4sa alebo sladkost\u00ed.Sladkosti deti miluj\u00fa, no mali by ste ich kupova\u0165 kontrolovane a s rozumom. Deti by chceli v obchodoch v\u0161etko, \u010do je drah\u00e9. Aj ja mus\u00edm prem\u00fd\u0161\u013ea\u0165 nad t\u00fdm, ak\u00fa sladkos\u0165 svojim de\u0165om m\u00f4\u017eem k\u00fapi\u0165 a \u010do u\u017e nie. Niekedy maj\u00fa tak\u00e9 smutn\u00e9 o\u010dk\u00e1, \u017ee sa aj tak nad nimi z\u013eutujem a predsa im nejak\u00fa drah\u0161iu sladkos\u0165 k\u00fapim. No, potom sa mus\u00edme uskromni\u0165 v in\u00fdch jedl\u00e1ch. Mnohokr\u00e1t m\u00e1vame len cestoviny s raj\u010dinami alebo jednoduch\u0161ie jedl\u00e1, ktor\u00e9 navar\u00edm aj na dva dni. Trojd\u0148ov\u00e9 jedl\u00e1 u\u017e nekonzumujeme. To sa t\u00fdka v\u0161etk\u00e9ho varen\u00e9ho. Nie \u017ee by to bolo pokazen\u00e9, ale u\u017e n\u00e1m to nejde dole krkom.Var\u00edm bu\u010f ka\u017ed\u00fd de\u0148 alebo aj ka\u017ed\u00fd druh\u00fd de\u0148. A aj tak miniem \u0161esto eur za mesiac na potraviny. St\u00e1le sa sna\u017e\u00edm \u0161etri\u0165 financie z potravinovej pe\u0148a\u017eenky, no pr\u00edde posledn\u00fd t\u00fd\u017ede\u0148 a u\u017e \u010dak\u00e1m na v\u00fdplatu. No, nie je to probl\u00e9m len v na\u0161ej rodine. Tento probl\u00e9m tr\u00e1pi ve\u013emi ve\u013ea dom\u00e1cnost\u00ed. Ako teda by ste vedeli trochu pe\u0148az\u00ed predsa len uspori\u0165? V\u017edy nakupujte potraviny, ktor\u00e9 sa nach\u00e1dzaj\u00fa na spodku reg\u00e1lov alebo aj navrchu reg\u00e1lom. V \u00farovni va\u0161ich o\u010d\u00ed s\u00fa tie najdrah\u0161ie polo\u017eky v n\u00e1kupnom zozname. U\u0161etr\u00edte aj t\u00fdm, \u017ee nebudete tak \u010dasto kupova\u0165 polotovary alebo aj zeleninu. Zelenina je potrebn\u00e1 k zdrav\u00e9mu \u017eivotn\u00e9mu \u0161t\u00fdlu, no je aj ve\u013emi drah\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160etrenie na potravin\u00e1ch","item":"https:\/\/www.elkam.sk\/setrenie-na-potravinach\/#breadcrumbitem"}]}]